{"id":694,"date":"2025-02-07T18:12:29","date_gmt":"2025-02-07T18:12:29","guid":{"rendered":"https:\/\/3gym-chalk.eyv.sch.gr\/?p=694"},"modified":"2025-02-07T18:12:29","modified_gmt":"2025-02-07T18:12:29","slug":"%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%cf%84%cf%81%ce%b1%ce%b3%cf%89%ce%b4%ce%af%ce%b1-%cf%84%cf%89%ce%bd-%cf%84%ce%b5%ce%bc%cf%80%cf%8e%ce%bd","status":"publish","type":"post","link":"https:\/\/3gym-chalk.eyv.sch.gr\/?p=694","title":{"rendered":"\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03c1\u03b1\u03b3\u03c9\u03b4\u03af\u03b1 \u03c4\u03c9\u03bd \u03a4\u03b5\u03bc\u03c0\u03ce\u03bd"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u039c\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u039b\u03c5\u03ba\u03b5\u03af\u03c9\u03bd&nbsp; \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b1\u03bd \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03c5\u03bb\u03bb\u03b1\u03bb\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03c1\u03b1\u03b3\u03c9\u03b4\u03af\u03b1 \u03c4\u03c9\u03bd \u03a4\u03b5\u03bc\u03c0\u03ce\u03bd. \u03a3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2, \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 3<sup>\u03bf\u03c5<\/sup> \u03ba\u03b1\u03b9 6<sup>\u03bf\u03c5<\/sup> \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5, \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf\u03c5, \u03ad\u03bd\u03c9\u03c3\u03b1\u03bd \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c6\u03c9\u03bd\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03b9\u03bd\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03bc\u03b5 \u03c3\u03cd\u03bd\u03b8\u03b7\u03bc\u03b1: &#8221;\u0394\u0395\u039d \u0395\u03a7\u03a9 \u039f\u039e\u03a5\u0393\u039f\u039d\u039f&#8221;. \u0388\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u039c\u03a0\u03a1\u0391\u0392\u039f \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b4\u03af\u03b4\u03b1\u03be\u03b1\u03bd \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2 \u03ad\u03bc\u03c0\u03c1\u03b1\u03ba\u03c4\u03b1 \u03c4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 &#8221;\u03b5\u03bd\u03b5\u03c1\u03b3\u03cc\u03c2 \u03c0\u03bf\u03bb\u03af\u03c4\u03b7\u03c2&#8221;.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blogs.sch.gr\/3gymchlk\/files\/2025\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-02-07_11-02-33-502.jpg\"><img decoding=\"async\" src=\"https:\/\/blogs.sch.gr\/3gymchlk\/files\/2025\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-02-07_11-02-33-502-300x157.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2025 02 07 11 02 33 502\" class=\"wp-image-5330\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blogs.sch.gr\/3gymchlk\/files\/2025\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-02-07_11-02-35-392.jpg\"><img decoding=\"async\" src=\"https:\/\/blogs.sch.gr\/3gymchlk\/files\/2025\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-02-07_11-02-35-392-300x225.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2025 02 07 11 02 35 392\" class=\"wp-image-5331\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u039b\u03c5\u03ba\u03b5\u03af\u03c9\u03bd&nbsp; 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